"Amanda came into my life with the non-dominant hand exercises at just the right time. I was experiencing a shift in the way I see the world, and she provided a great tool for me to experience that shift within myself more fully.
I was a fairly unbalanced person just a few months ago. Amanda has given me a great gift in that I have been able to surrender to the human birthright of a balanced life experience. I used to over-relate to linear thinking. By accepting her help I have been able to connect with simple answers to difficult questions like, "what is an emotion?" or, "how do I feel today?"
The first time I did the basic non-dominant hand exercise I had some profound realizations and allowed my inner self to physically as well as mentally get a full emotional experience. While this may be common for some people it is certainly not for me. Through many tough life experiences I have put up defenses that seem impregnable at times. The journaling technique and non-dominant hand exercises have cut through them like the Sword of Truth."